Meet Sar, your personal AI fitness coach. Get science-backed training plans, nutrition insights, and daily check-ins tailored to your longevity goals.
Sar is a friendly AI fitness coach who knows the science of longevity. Get personalized guidance, not generic advice.
Sar creates personalized weekly plans based on the 4 pillars of longevity: Zone 2 cardio, strength, VO2 max, and stability.
Check in with Sar up to 3 times a day. Get feedback on your meals, workouts, and progress toward your goals.
Weekly nutrition analysis with meal patterns, protein tracking, and actionable suggestions based on your eating habits.
Sarvita tracks the four pillars of longevity training, backed by research from experts like Dr. Peter Attia.
3-4 sessions weekly at 45-90 minutes
Builds your aerobic base and metabolic health. The foundation of longevity fitness.
2-3 sessions weekly at 45-60 minutes
Preserves muscle mass and bone density. Essential for aging well.
1 session weekly at 20-30 minutes
The strongest predictor of longevity. High intensity intervals that matter.
60 minutes total per week
Prevents falls and maintains range of motion. Often neglected but crucial.
Clean design. Powerful insights. Zero clutter.
Your AI coach
Move
Fuel
Health data never leaves your device. Coach interactions are processed and immediately forgotten. Everything syncs via your personal iCloud account.
Health data from Apple Health stays on your iPhone.
All app data syncs via your personal iCloud account.
Your data is never used to train AI models.
Join thousands building healthier, longer lives with Sar as their guide.
Download Sarvita FreeAvailable on iOS. Requires iPhone with Apple Health.